Britney Spears shares her nutritional secrets

Britney Spears, 39, often shows on Instagram how she works out at home. Basically, the star is engaged in dancing because they are an integral part of all her concert numbers.

Britney published her last video a few days ago and noted that her figure has changed. The reason for this change was her approach to nutrition, which she described in the commentary.

The last video I danced in was a few months ago. And my body looks a little different in the new video. No, I didn’t go on an ice cream diet. I chose portion control, which is very difficult when it comes to Doritos chips. Now my body feels much better – shared the star.

Britney’s fans, which became even more worried about her well-being after the documentary’s release about the star Framing Britney Spears, were very pleased with such a positive message from the singer and supported her in the comments.

Britney Spears pays great attention to sports. In this case, she has a like-minded person – her 27-year-old boyfriend Sam Asgari, a bodybuilder. The couple often trains together, which, according to Britney, is the key to a strong relationship. And it’s hard to argue with this: the couple has been together for more than four years and looks very happy.

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Author: Oleg Ceban
Graduated from University of Oxford. Previously, he worked in various diferent news media. Currently, it is a columnist of the world news section in the Free News editors.
Function: Editor
Oleg Ceban

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